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Executing a potent parasite cleanse requires a "stair-step" approach to avoid overwhelming your system. Because parasites have different life cycles, a pulse protocol (on-and-off dosing) is the most effective way to ensure you catch them as they hatch.

1. The Pulse Dosing Schedule

A typical "Gold Standard" protocol lasts 30–45 days to cover multiple reproductive cycles.

Cycle 1: The Introduction (Days 1–10)

* Day 1–3: Start with a "challenge dose" (half the recommended label dose) of your Black Walnut/Wormwood/Clove tincture. This tests your sensitivity.

* Day 4–10: Move to the full therapeutic dose (usually 1–2 mL of tincture or 2 capsules, 2–3 times daily).

With shoulders back, forcefully and quickly push the belly out to draw air in.

On the out breath, forcefully and quickly squeeze the belly to push the air out the mouth in a "hooossstt."

Repeat with intention.

It'll all work out.

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